June 9, 2016
Eating vegan on the cheap can be done. It is not a myth. Use these top tips to not only save your wallet but save the planet too.

14 Top Tips for Eating Vegan on the Cheap

I’m often asked if I find being vegan expensive. To be honest, it can be. There are nut based foods and lots […]
March 10, 2016
What are the best cooking oils? Not all oils are the same. Oils are extracted differently which determines what it is best used for.

What are the Best Oils for Cooking?

Oils ain’t oils – that was the catch cry of a television ad when I was growing up. It was […]
December 29, 2015
A big, green salad a day provides so many benefits. Join me for a salad a day every day. Healthy and full of vitamins and minerals.

Salad A Day Resources

How many times have you tried to eat more vegetables only to get a couple of days in and realise […]
December 13, 2015
A big, green salad a day provides so many benefits. Join me for a salad a day every day. Healthy and full of vitamins and minerals.

Eat A Salad A Day Every Day

I’d like to prove Homer and Bart Simpson wrong – you can win friends with salad!   I’m sure you’ve heard the […]
July 13, 2015
Want some easy ways to add more veggies to your diet? Here are top 5 tips. Try just one each day and you'll be on your way to a healthier you.

5 Easy Ways to Add More Veggies to your Diet

It doesn’t matter what eating philosophy you subscribe to, it’s undeniably clear that everyone can benefit from adding more veggies to […]
June 19, 2015
Is chocolate vegan? The simple answer is yes and no. It depends on the ingredients. The best news is that vegan chocolate usually has better ingredients.

Is Chocolate Vegan?

Chocolate. Does chocolate have milk in it? You can’t eat that, can you? Is chocolate vegan?   I get asked […]